How to clear your eczema
Virgin coconut oil has become quite a hot topic these past few years, and for a good reason! The antibacterial and antioxidant qualities of coconut oil make it one of the most effective skin treatments for eczema. Coconut oil is rich in vitamins that help to soothe and replenish the skin, as well as help […]
Eczema is often referred to as “the itch that you can’t scratch” but a more accurate statement should be “the itch you SHOULDN’T scratch”! When you scratch your eczema, you tear open nerve endings and sensitive skin that can lead to bacterial infections, more inflamed patches of skin, and an increased risk of large scarring […]
Today’s post is on eczema scars (or any scars, marks, blemishes in general) and how you can efficiently get rid of yours! After all, we are always looking for the fastest, safest way to get rid of eczema scars—and who can blame us? Eczema and other skin scars from skin issues like acne, pimples, etc., […]
Here’s an easy one-bowl brownie recipe that you won’t be able to stop eating! These sweet potato brownies are grain and gluten-free, dairy-free, low glycemic, and packed full of healthy fats, vitamins and antioxidants which are all good for gut health! These are great if you’ve just started the 30-day Flawless Program, or in general […]
Histamine. Ever heard of it? If you haven’t, then don’t worry, you’re not alone. Most people don’t know what histamine is, where it comes from, or how whole foods could cause skin problems. I wanted to write an article about histamine because I had received a letter from one of my clients asking me for […]
