The Flawless Program

How to clear your eczema

  • Eczema Diet & Triggers
    • Eczema Diet – What to eat
    • Eczema Triggers – What’s causing your breakouts?
  • Natural Eczema Remedies
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3 EASY ways to get rid of eczema

November 2, 2018 by Christina

Hi there! Do you want to know how to finally get rid of your eczema? If you have breakouts on the face, body or hands, then I imagine you probably want to know how to get rid of it fast. For the longest time I struggled with itchy skin, spots, and redness. At first I […]

Filed Under: Eczema Diet & Triggers, FREE Eczema Guides, Uncategorized

The link between sugar and eczema: how reducing sugar can improve your skin!

July 7, 2015 by Christina

The USDA reports that the average American consumes a STAGGERING 2.5 pounds (over a kilo) of sugar a week: about 22 to 30 teaspoons of sugar daily! That’s a LOT of sugar, especially when you consider that the dietary effects of too much sugar has been linked to: arthritis allergies overeating degenerative/organ disease depression diabetes […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Thyroid and eczema: the significance of balancing hormones!

March 15, 2015 by Christina

Feeling tired and constantly sluggish even if you slept a full 8 hours? Eczema just not improving no matter how many diets you’ve tried? What about unexplained weight gain, or always having bad hair days? These things may seem different, but they actually have a lot in common. Each one is a symptom of unbalanced […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Is coffee causing your eczema breakouts?

February 18, 2015 by Christina

Instant nice person: just add coffee! Coffee has been a long-time faithful friend: from waking us up in the morning, to reviving our studies late at night, and even being an ice breaker on a first date. Ever since its first discovery in Ethiopia, we have been enjoying this beverage for centuries! If you’ve ever […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Using Vitamin D3 supplements for faster eczema healing

January 29, 2015 by Christina

In the 20th century, the most devastating disease of the Industrial Revolution emerged in Northern Europe and America: taking many lives and affecting more than 80 percent of young children who worked in cramped, poor, dark conditions. – They called it rickets. This skeletal disease (which scientists eventually linked to severe Vitamin D deficiencies), inspired […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers

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Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

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eczema friendly cooking

Making meals eczema-friendly: Replacing lactose, wheat, and sugar!

Dry skin problems? Change your moisturizing strategy!

Using Vitamin D3 supplements for faster eczema healing

How to fix eczema: step by step guide!

eczema probiotics

Probiotics for eczema: helpful or harmful? Read this before choosing.

Want to know how to clear eczema?
Watch my free series The Clear Skin Plan!

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