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How to clear your eczema

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3 best foods if you have eczema!

October 28, 2016 by Christina 25 Comments

Did you ever want to know what foods to eat for clear skin? Or what foods can make your skin look naturally fresh and flawless? As someone who struggled with eczema since I was 8 years old, I eventually began to notice that my overall skin looked and felt a lot better, around the times […]

Filed Under: Eczema Diet - What to eat, Uncategorized

Using Vitamin D3 supplements for faster eczema healing

January 29, 2015 by Christina 14 Comments

In the 20th century, the most devastating disease of the Industrial Revolution emerged in Northern Europe and America: taking many lives and affecting more than 80 percent of young children who worked in cramped, poor, dark conditions. – They called it rickets. This skeletal disease (which scientists eventually linked to severe Vitamin D deficiencies), inspired […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers

Probiotics for eczema: helpful or harmful? Read this before choosing.

November 12, 2014 by Christina 35 Comments

eczema probiotics

As some of you know, I’ve been sharing in-depth about how my gut’s health was extremely important for me to heal my 12-year eczema. My recent video series: the key to clear your skin, was viewed by thousands of people all over the world, and is fast becoming one of the biggest resources on the gut-skin connection. […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers, Gut-Skin Connection - The key to clear skin

Building an eczema diet: healthy fats and bad fats

August 11, 2014 by Christina 6 Comments

eczema foods to eat

For decades, many of us have been mistakenly told to avoid fat. “Fatty” foods like red meat, butter, egg yolks, and bacon were considered a big “no-no”–only eaten on cheat days or secretly in shame. We were taught to embrace egg-whites omelets and to “lower our cholesterol” by cooking with canola oil instead. We were […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers

Collagen: the secret skin remedy for eczema scarring

May 21, 2014 by Christina 29 Comments

Today’s post is on eczema scars (or any scars, marks, blemishes in general) and how you can efficiently get rid of yours! After all, we are always looking for the fastest, safest way to get rid of eczema scars—and who can blame us? Eczema and other skin scars from skin issues like acne, pimples, etc., […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers Tagged With: Eczema, natural remedies, skin

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Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

Follow @flawlesschristina on Instagram!

The Eczema Company review: best natural creams for eczema

Your guide to topical steroid creams and topical steroid withdrawals (tsw)

Dry skin problems? Change your moisturizing strategy!

Dry skin or winter eczema? How to naturally stop the breakouts!

Using Vitamin D3 supplements for faster eczema healing

Want to know how to clear eczema?
Watch my free series The Clear Skin Plan!

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