The Flawless Program

How to clear your eczema

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    • Eczema Diet – What to eat
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Collagen: the secret skin remedy for eczema scarring

May 21, 2014 by Christina

29 Comments

Today’s post is on eczema scars (or any scars, marks, blemishes in general) and how you can efficiently get rid of yours! After all, we are always looking for the fastest, safest way to get rid of eczema scars—and who can blame us? Eczema and other skin scars from skin issues like acne, pimples, etc., […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers Tagged With: Eczema, natural remedies, skin

A better brownie: Sweet Potato Brownies!

May 8, 2014 by Christina

0 Comments
Sweet potato brownies

Here’s an easy one-bowl brownie recipe that you won’t be able to stop eating! These sweet potato brownies are grain and gluten-free, dairy-free, low glycemic, and packed full of healthy fats, vitamins and antioxidants which are all good for gut health! These are great if you’ve just started the 30-day Flawless Program, or in general […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers Tagged With: Dairy-free, eczema friendly, Gluten-free, low glycemic

Chocolate is Bad for Eczema: Truth or Medical Dogma?

December 4, 2013 by Christina

5 Comments

Chocolate: dark, gooey, delicious, decadent… and bad for eczema? Is this REALLY the truth? Eczema is a skin disease that has been estimated to affect about 25% of people worldwide. Before The 30-day Flawless Program I suffered from this common affliction, and found out that this itchy, blistering skin irritation can be caused by a […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

5 secret foods to clear eczema!

November 11, 2013 by Christina

38 Comments

Got eczema? Don’t be ashamed, almost up to 20 percent of people develop eczema some time in their life. But just because you have it, doesn’t mean you have to keep it forever!  What many people might not know is that eczema is more than just “skin deep”. It’s not only about putting creams and […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers

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Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

Carrageenan: a skin trigger to consider

Collagen: the secret skin remedy for eczema scarring

Your guide to topical steroid creams and topical steroid withdrawals (tsw)

Using Vitamin D3 supplements for faster eczema healing

Histamine and rashes

Histamine and eczema: the side effects of whole foods

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