The USDA reports that the average American consumes a STAGGERING 2.5 pounds (over a kilo) of sugar a week: about 22 to 30 teaspoons of sugar daily! That’s a LOT of sugar, especially when you consider that the dietary effects of too much sugar has been linked to: arthritis allergies overeating degenerative/organ disease depression diabetes […]

PS: Don't know where to start? Sign up to my free series The Clear Skin Plan !