The Flawless Program

How to clear your eczema

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Making meals eczema-friendly: Replacing lactose, wheat, and sugar!

February 19, 2014 by Christina

5 Comments
eczema friendly cooking

Home-made meals and goodies are delicious! But what if your eczema is affected by lactose or wheat and sugar? Here are some ways to have great-tasting food without missing them!  Eczema is most often caused by an inflammation in the body–triggered mainly by allergies to foods such as dairy, gluten (found in grains), high amounts […]

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PS: Don't know where to start? Sign up to my free series The Clear Skin Plan !

Filed Under: FREE Eczema Guides Tagged With: Dairy-free, eczema diet, eczema free, eczema treatment, Gluten-free

Africa Shea Butter for Contact Dermatitis?

January 30, 2014 by Christina

23 Comments

Recently I’ve been looking for a natural cream or lotion that could be used for sensitive skin, as mine is prone to eczema breakouts.  However, I was shocked when I read some of the ingredients in “natural” products!

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PS: Don't know where to start? Sign up to my free series The Clear Skin Plan !

Filed Under: Natural Eczema Remedies Tagged With: acne treatment, contact dermatitis treatment, eczema treatment, skin cream

Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

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