Home-made meals and goodies are delicious! But what if your eczema is affected by lactose or wheat and sugar? Here are some ways to have great-tasting food without missing them! Eczema is most often caused by an inflammation in the body–triggered mainly by allergies to foods such as dairy, gluten (found in grains), high amounts […]
Africa Shea Butter for Contact Dermatitis?
Recently I’ve been looking for a natural cream or lotion that could be used for sensitive skin, as mine is prone to eczema breakouts. However, I was shocked when I read some of the ingredients in “natural” products!
Chocolate is Bad for Eczema: Truth or Medical Dogma?
Chocolate: dark, gooey, delicious, decadent… and bad for eczema? Is this REALLY the truth? Eczema is a skin disease that has been estimated to affect about 25% of people worldwide. Before The 30-day Flawless Program I suffered from this common affliction, and found out that this itchy, blistering skin irritation can be caused by a […]
5 secret foods to clear eczema!
Got eczema? Don’t be ashamed, almost up to 20 percent of people develop eczema some time in their life. But just because you have it, doesn’t mean you have to keep it forever! What many people might not know is that eczema is more than just “skin deep”. It’s not only about putting creams and […]



