For decades, many of us have been mistakenly told to avoid fat. “Fatty” foods like red meat, butter, egg yolks, and bacon were considered a big “no-no”–only eaten on cheat days or secretly in shame. We were taught to embrace egg-whites omelets and to “lower our cholesterol” by cooking with canola oil instead. We were […]
Alcohol causes eczema: true or false?
Wine, spirits, liquor, cider, beer, or ale: does alcohol really affect eczema? When I first began my research into how to clear my 12-year eczema naturally, alcohol was something that I REALLY wanted to know about. On a research level, there were many questions that needed answers, like: – Is alcohol something you should avoid […]
Flawless Friday: Using coconut oil for tanning
Hi everyone! This is a new series that will be posted on Fridays, covering skin tips and DIY skin remedies that will help you stay flawless! These posts will be short but full of useful tips and tricks, so make sure you check it out on the site every week. 🙂 Summer is my favorite season, […]
Using the Glycemic Index for your Skin: 5 simple rules!
Have you ever wondered what the glycemic index is? Or maybe you know but aren’t really sure how to use it. In this post we’ll be going over some useful information to help you learn how to use the glycemic index to improve your skin and eczema!
Could “the pill” trigger acne and eczema?
Hey everyone! Today I want to talk about something I’ve actually been meaning to write about for a long time. Hopefully this can help you in making an informed decision, along with over 100 million other women who take the pill every year. Before we get started, let me make this clear. I’m not stating that you […]