The Flawless Program

How to clear your eczema

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How to achieve a deep eczema-healing sleep

September 22, 2014 by Christina 7 Comments

eczema healing sleep

From someone who couldn’t sleep at night due to itching eczema, I know for a fact that sleep is often the first thing to be sacrificed when we have this itchy problem. But did you know that your gut and eczema actually heals while you sleep? If you or your young one is suffering from eczema, […]

Filed Under: FREE Eczema Guides

Healing Crisis guide: why it’s good to feel bad when your eczema is healing

August 18, 2014 by Christina 48 Comments

healing crisis

Have you ever heard of something called “The Healing Crisis?” Well, if you haven’t, then you’re not alone, but chances are you’ve experienced it. In fact, almost every single person who starts to heal their eczema naturally, will come into contact with the Healing Crisis, although most don’t even know it by the name.  Sadly, […]

Filed Under: FREE Eczema Guides

7 reasons why your eczema diet isn’t working

July 21, 2014 by Christina 5 Comments

eczema diet

So you’ve given up the obvious eczema triggers that were supposedly damaging your skin, and while you’ve seen some change, you’re still experiencing breakouts here and there. You don’t know what could have caused it, and you’re at the verge of giving up. Does this sound like you? Today I want to address a couple […]

Filed Under: FREE Eczema Guides

Using the Glycemic Index for your Skin: 5 simple rules!

July 1, 2014 by Christina 1 Comment

Glycemic Index Skin

Have you ever wondered what the glycemic index is? Or maybe you know but aren’t really sure how to use it. In this post we’ll be going over some useful information to help you learn how to use the glycemic index to improve your skin and eczema!

Filed Under: FREE Eczema Guides

How to use coconut oil for eczema and your gut

June 4, 2014 by Christina 27 Comments

coconut oil for eczema

Virgin coconut oil has become quite a hot topic these past few years, and for a good reason! The antibacterial and antioxidant qualities of coconut oil make it one of the most effective skin treatments for eczema. Coconut oil is rich in vitamins that help to soothe and replenish the skin, as well as help […]

Filed Under: FREE Eczema Guides, Natural Eczema Remedies Tagged With: Eczema, gut health, Scalp Psoriasis, skin

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Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

Follow @flawlesschristina on Instagram!
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Histamine and eczema: the side effects of whole foods

gut health benefits

Why a healthy gut is key to overall health and healing eczema

Gut health & eczema diets: 3 well-kept secrets

eczema probiotics

Probiotics for eczema: helpful or harmful? Read this before choosing.

The gut skin connection?

Don't know where to start?
Watch my free series on How to Clear your Skin for Good!

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