From someone who couldn’t sleep at night due to itching eczema, I know for a fact that sleep is often the first thing to be sacrificed when we have this itchy problem. But did you know that your gut and eczema actually heals while you sleep? If you or your young one is suffering from eczema, […]

Have you ever heard of something called “The Healing Crisis?” Well, if you haven’t, then you’re not alone, but chances are you’ve experienced it. In fact, almost every single person who starts to heal their eczema naturally, will come into contact with the Healing Crisis, although most don’t even know it by the name.  Sadly, […]

So you’ve given up the obvious eczema triggers that were supposedly damaging your skin, and while you’ve seen some change, you’re still experiencing breakouts here and there. You don’t know what could have caused it, and you’re at the verge of giving up. Does this sound like you? Today I want to address a couple […]

Have you ever wondered what the glycemic index is? Or maybe you know but aren’t really sure how to use it. In this post we’ll be going over some useful information to help you learn how to use the glycemic index to improve your skin and eczema!