The Flawless Program

How to clear your eczema

  • Eczema Diet & Triggers
    • Eczema Diet – What to eat
    • Eczema Triggers – What’s causing your breakouts?
  • Natural Eczema Remedies
  • Eczema Guides
    • FREE Eczema Guides
    • Gut-Skin Connection
  • Testimonials
  • START HERE!

You can clear your skin.

It took me 30 days!

Get Started

The link between sugar and eczema: how reducing sugar can improve your skin!

July 7, 2015 by Christina

The USDA reports that the average American consumes a STAGGERING 2.5 pounds (over a kilo) of sugar a week: about 22 to 30 teaspoons of sugar daily! That’s a LOT of sugar, especially when you consider that the dietary effects of too much sugar has been linked to: arthritis allergies overeating degenerative/organ disease depression diabetes […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Dry skin problems? Change your moisturizing strategy!

June 8, 2015 by Christina

Having increased dry skin is a frustrating problem that is common with eczema breakouts, and many of my readers have recently asked me for suggestions on how to treat it. Many people have tried almost everything to relieve their dry skin eczema! — body butters, lotions, essential oils, creams, etc. But yet, they still get little to […]

Filed Under: Natural Eczema Remedies

Thyroid and eczema: the significance of balancing hormones!

March 15, 2015 by Christina

Feeling tired and constantly sluggish even if you slept a full 8 hours? Eczema just not improving no matter how many diets you’ve tried? What about unexplained weight gain, or always having bad hair days? These things may seem different, but they actually have a lot in common. Each one is a symptom of unbalanced […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Is coffee causing your eczema breakouts?

February 18, 2015 by Christina

Instant nice person: just add coffee! Coffee has been a long-time faithful friend: from waking us up in the morning, to reviving our studies late at night, and even being an ice breaker on a first date. Ever since its first discovery in Ethiopia, we have been enjoying this beverage for centuries! If you’ve ever […]

Filed Under: Eczema Diet & Triggers, Eczema Triggers - What's causing a breakout?

Using Vitamin D3 supplements for faster eczema healing

January 29, 2015 by Christina

In the 20th century, the most devastating disease of the Industrial Revolution emerged in Northern Europe and America: taking many lives and affecting more than 80 percent of young children who worked in cramped, poor, dark conditions. – They called it rickets. This skeletal disease (which scientists eventually linked to severe Vitamin D deficiencies), inspired […]

Filed Under: Eczema Diet - What to eat, Eczema Diet & Triggers

« Previous Page
Next Page »
Christina Reeves
Hi, I'm Christina!
Welcome to The Flawless Program: a website focused on clearing eczema from within!

I cleared my skin by making simple lifestyle changes, and am helping many others do the same.

Read my story!

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Carrageenan: a skin trigger to consider

Collagen: the secret skin remedy for eczema scarring

elimination diets for eczema

The best and worst foods for eczema

Your guide to topical steroid creams and topical steroid withdrawals (tsw)

sugar scrub for eczema

Flawless Friday: DIY sugar scrub for dry eczema!

Want to know how to clear eczema?
Watch my free series The Clear Skin Plan!

Copyright © 2023 · Centric Theme on Genesis Framework · WordPress · Log in